Life Coaching

Life is full of unexpected events, challenges, and opportunities; and sometimes we need guidance to build resilience and grow into our potential. I love collaborating with people to help them discover how to achieve their goals and move forward on their journey. I motivate my clients to work hard to make their dreams and aspirations a reality while effectively navigating roadblocks.

I can help you:

Nurture and repair relationships
Navigate transitions with grace and resolve
Identify and achieve the goals that are right for you at this time
Construct a more positive, healthy life, minimizing anxiety and achieving success
Build resilience that enables sustainable well-being

I continuously seek better ways of engaging and helping my clients with innovative and proven tools. Examples include:

The VIA Strengths Survey
The Personal Brand Bullseye
The Reflected Best Self Exercise™ (RBSE™)
Selected articles and books
Customized worksheets and reflection exercises
Direct observation

I look forward to hearing from you as you engage in your ever-evolving journey to grow and to be your best self!

ADDITIONAL RESOURCES

Executive Coaching OD Consultant

What People Are Saying

Karen is a “rock” and someone I would always value to have on my team or, better yet, lead my team!"

Shawn G. McBride
Foah International, LLC
Past Chairman of the Specialty Food
Association Board of Directors
Past Chairman of the Specialty Food
Foundation Board of Directors

“Karen distilled leadership theory into practical and personal application, working with me to assess a complicated environment and find a successful path forward. I'm still using lessons learned and very thankful for Karen's insights.”

Global Marketing Manager, Major International Law Firm

"I have noticed a marked difference in the way I work now. Karen helped me understand that I was ready to focus on leadership development, and really focused on talking about my strengths. My experience with Karen gave me the tools to become more purposeful in the work I am doing, and the confidence to view myself as a leader within my team.”

Avani Patel— Asia Liaison on Global Venture and Fellowship — Ashoka

"Karen is totally committed to her client's growth and brings both her diverse corporate experience and her positive psychology orientation to every engagement. She finds ways to connect with even skeptical or reluctant clients. I have had the good fortune to collaborate with Karen on several occasions, and I look forward to doing so in the future.”

Michael Frisch— Executive Coach and Coach Trainer; Consulting Psychologist — iCoach NY Faculty

"I have worked with Karen on different levels and have found her to be a valued colleague in brainstorming, planning, and coaching. She has been a vital member of our team!”

Rev. Dr. Barbara A. Smith — Transitional Director of Presbytery Ministries -Presbytery of Newark

"The time I spent working with Karen this year was one of the smartest and most fruitful commitments I´ve made. I would highly recommend Karen to anyone looking for guidance, focus, and lasting results.”

Maria Jose Cespedes— Executive Director — Ashoka in Mexico, Central America and the Caribbean

"You have been invaluable in helping me think through my personal relationships and make the changes I have needed to make for some time. You met we where I was and helped me find the courage to take each step along the way. I don’t think I would be where I am today without your coaching and help. Thank you!”

Life Coach Client

KAREN'S PROFILE

LIFE COACHING

Pricing

Organizational Consulting

Life Coaching

ADDITIONAL RESOURCES

What People Are Saying

Put My Experience to Work For You!

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